Almond Carrot puddings

Almond Carrot puddings 

Ingredients

• Carrot -04 pieces
• Dates-08 pieces
• Almond or Soya milk -700 ml
• Almond powder- 3-4 tbs
• Coconut oil -02 tbsp
• Cardomom powder -for taste
• Vanilla extract-1/2tbsp

Primary action

• Dates to be blended with soy milk and half the quantity of almond until a soft paste is formed.
• Gate carrot.

Cooking

• Take a tava and add coconut oil  heat properly.
• Then add grated carrot mix properly and boil to make it smooth and bake completely.
• Add the almond,dates,soya mix.
• Cook for another 5 minutes.
• Add cardamom powder.
• Add almond powder.
• Mix well all ingredients.
• Cook for 7 minutes for getting the milk absorbed into the carrots.
• Add vanilla extract.
• Stir for another 2 minutes.
• Add left out soya milk.
• Dry fruits to be added as required.
• Serve hot and share.

Benefits and usage tips 

This pudding is not added with sugar so the usage of pudding is not harmful.

Use of carrot and dates are excellent combination.

Eat delicate too much of anything is not advisable.

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