MBN FOOD BLOG

Production of Food Grains and Other essential Spices

Farming of Essential Agricultural Products India, in the State of Kerala:

Introduction:

Food is an important aspect of everyday life.  Every creature needs food to survive.  Animals and Birds search their food from the forest and trees.  On the other hand, human beings acquire their food items from vegetable markets or with their own farming programs.  In India, people are engaged in various types of vegetable farming as well as crop farming.  All the production of crops and vegetables is directly taken to the market in some places but at some other places it is taken by large-scale vendors and they distribute these products to the farmers.  The routine of life is mingled with the people's food choices.  Every area in the world has different choices of food.  

Production of Food Grains:

Irrigation and Water Availability:

Our country has sufficient food grains and vegetables for its people's consumption. Many countries do not have farming due to a scarcity of water and irrigation facilities. Irrigation has an important role to play in the production of food crops. Also, the area earmarked for food crop farming should have sufficient irrigation facilities and water availability.  

Types of Crops:

Rice :

One of India's prime crops farming is Rice, which is abundantly cultivated in India. Rice has essential vitamins and nutritious values compared with other crops. Wheat is another important food grain that is usually eaten by people in our country.

Coconut

Kerala has rich and abundant cultivation of Coconuts and Aaraca nuts besides Rice. Coconut plants need vital nutrients from the soil to grow rich, which are abundant in our soil, therefore, the farming of Coconut has been very circumferential and perennial in nature.

Spices

Production of important spices like Pepper, Cardamom, Gramboo, and Dry Fruits like Cashewnut is abundantly available in Kerala's farms.

Health and Fitness:

To maintain the health of human beings food items having sufficient proteins, vitamins and minerals, and other essential ingredients are needed to be cultivated.  The intake of food required to be balanced, it is known that the food intake should be regulated and divided into a minimum of four times a day to keep a balance of daily routine diet from Morning breakfast, lunch, evening light snacks, and dinner.

Role of Fruits in Maintaining Health:

Fruit also plays an important role in maintaining health, therefore, fruits are also essential for human beings to have a complete dietary plan.  You can take essential fruits in the daytime, it is better to avoid the consumption of fleshy fruits in the night.  Fruits like Banana, Apple, Orange, Pomegranate, and Grapes are the usual fruit items that are abundantly available in India.  These fruits will provide essential vitamins and proteins to maintain health.

Hope to have happy times ahead.

Written by MBN, Binduja's recipes.   



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